care together – Peacebuilder Online

Care Together: using power for justice & peace

admin — Thu, 04 Jun 2020 12:30:00 +0000

Kajungu Mturi, CJP MA alum, and Katie Mansfield, Trainer for the STAR program, discuss trauma and abusing power through action and inaction. Katie leads us in an exercise to reset our bodies in times of stress.

Care Together: believing in the therapy of laughing, singing and dancing

admin — Mon, 01 Jun 2020 12:30:00 +0000

David Nyiringabo, CJP MA in Restorative Justice alum, and Katie Mansfield, Trainer for the STAR program, discuss the trauma of colonization and the resilience found in laughing, singing and dancing.

Care Together: learning from our pain

admin — Thu, 21 May 2020 12:00:03 +0000

Katie Mansfield, Trainer for the STAR program and Kirby Broadnax, a CJP alum talk about how we learn from and understand pain during traumatic moments and Kirby leads us in an energy meditation.

Care Together: sharing our healing journey

admin — Mon, 18 May 2020 12:00:30 +0000

Katie Mansfield, Trainer for the STAR program and Katia Ornelas, CJP alum and founder and team leader of Ornelas Konsultant, talk about healing journeys and share a practice of healing breath to help us during times of stress.

Care Together: acknowledging that all trauma is significant trauma

admin — Thu, 14 May 2020 12:00:40 +0000

Katie Mansfield, Trainer for the STAR program and Tyler Goss, Residence life staff at EMU talk about times they have experienced trauma in their lives and share a practice of stretching joints to relieve stress.

Care Together: unpacking experiences of systematic racism

admin — Mon, 11 May 2020 12:00:00 +0000

Katie Mansfield, Trainer for the STAR program and Crixell Shell, Assistant Executive Director of the Minnesota Peacebuilding Leadership Institute, talk about the ways systematic racism, structural trauma, and generational poverty affect people. Crixell leads us in a breathing exercise with a visual aid.

Care Together: healing the pain of the past

admin — Thu, 07 May 2020 12:30:00 +0000

Katie Mansfield, Trainer for the STAR program and Letitia Bates, a certified life coach and master EFT tapping practitioner, talk about healing pain from the past and doing the work. Letitia lead us in a tapping exercise to help us name and release pain and fear. For more information about EFT and tapping contact Letitia through .

Care Together: moving and stretching in the face of violence

admin — Mon, 04 May 2020 12:00:44 +0000

Katie Mansfield, Trainer for the STAR program and Vernon Jantzi, Professor Emeritus and Co-Founder of CJP, talk about the trauma of violence, especially sexual violence. Katie leads us in a breath stretching exercise.

Care Together: opening our bodies to healing historical trauma

admin — Mon, 27 Apr 2020 12:00:13 +0000

Katie Mansfield, Trainer for the STAR program and Meenakshi Chhabra, professor at Lesley University, talk about the ways family and historical trauma affect us and share the practice of opening our bodies and hearts.

Care Together: creating and breathing resilience

admin — Thu, 23 Apr 2020 14:49:15 +0000

Katie Mansfield, Trainer for the STAR program and Dr. Joy Krieder, independent trauma consultant, talk about how hurt people hurt people but we can express our joy and pain through creating. Joy leads us in breathing together to return to calmness.